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Pain Relief Through Self-Treatment
Muscular Retraining for Pain-free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress InjuriesMuscular Retraining for Pain-free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress Injuries by Craig Williamson
Buy new: £9.03 / Used from: £6.70
The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief)The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief) by Clair Davies
Buy new: £11.14 / Used from: £10.02
Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar FasciitisInjury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner
Buy new: £11.61 / Used from: £12.42
The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your StressThe Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress by Elaine Petrone
Buy new: £8.76 / Used from: £4.75
Thera Cane Back,Shoulder,Neck Pain Relief Massager with Trigger Point Manual with 2 Year WarrantyThera Cane Back,Shoulder,Neck Pain Relief Massager with Trigger Point Manual with 2 Year Warranty
Buy new: £38.95
HoMedics Compact Percussion Massager with HeatHoMedics Compact Percussion Massager with Heat
Buy new: £25.48
Scholl Rolling Shiatsu Massager DR1109UKScholl Rolling Shiatsu Massager DR1109UK
Buy new: £17.32
The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of MotionThe Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion by Clair Davies
Buy new: £12.14 / Used from: £14.99
Trail Guide to the Body: How to Locate Muscles, Bones, and MoreTrail Guide to the Body: How to Locate Muscles, Bones, and More by Andrew R. Biel
Buy new: £37.79 / Used from: £35.89
The Anatomy of StretchingThe Anatomy of Stretching by Brad Walker
Buy new: £9.11 / Used from: £7.68
Soft Tissue Release: A Practical Handbook for Physical TherapistsSoft Tissue Release: A Practical Handbook for Physical Therapists by Mary Sanderson
Buy new: £11.64 / Used from: £9.00
Back Care Basics: A Doctor's Gentle Yoga Programme for Back and Neck Pain ReliefBack Care Basics: A Doctor's Gentle Yoga Programme for Back and Neck Pain Relief by Mary Pullig Schatz
Buy new: £8.89 / Used from: £7.14
Sarah Key's Back Sufferers' BibleSarah Key's Back Sufferers' Bible by Sarah Key
Buy new: £6.62 / Used from: £3.95
7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain by Robin A. McKenzie
Buy new: £7.00 / Used from: £4.74