Track Listing

Disc 1:

1. Heavens Awake - Stephen Rhodes
2. Floating - Llewellyn
3. Adrift In Time - Patrick Kelly
4. Inner Space - Kit Morgan
5. Invocation - Medwyn Goodall
6. Breathe Of Life - Patrick Kelly
7. Still Air - Kevin Kendle
8. Tantra 4 - Llewellyn
9. Tears From The Moon - Wychazel
10. An Ending (Ascent) - Tyler Rix, Tolga Kashif, Simon Hanhart, Howard McGill, Ian Cooper, Spiritus/ Director: David Lawrence, Kathryn Jenkin, Sara Underwood, Meinir Wyn Thomas, Jeanette Ager, Nicola Beckley, Cherith Milburn-Fryer, Phillip Conway-Brown, Paul Badley, Julian Stocker, Lawrence White, Richard Falls, Stephen Alder, Patrick Ardagh- Walter
11. Wisdom - Philip Chapman

Disc 2:

1. Enticing The Dream - Midori
2. The Rain Inside - Patrick Kelly
3. Windmills - Paul Lawler
4. Chez Nous - Paul Anthony Adams
5. The Chain's End - Jonathan Still
6. Chamomile Circle - Stuart Jones
7. Stilling Of The Waters - Shamindra
8. Snow Falling - Louisa
9. Sacred Ground - Medwyn Goodall
10. In Company Of Angels - Stephen Rhodes
11. Devotion - Midori
12. White Flower - Llewellyn
13. Island Peace - Anthony Miles

Disc 3:

1. Relaxing Yoga - Various Artists

Product Details

• Amazon Sales Rank: #42361 in Music
• Released on: 2009-05-11
• Number of discs: 3
• Formats: CD+DVD, Box set
• Dimensions: .48 pounds
• Running time: 214 minutes

CD Description
Mind, Body and Soul is a beautifully packaged two CD collection with a 60 minute instructional free Bondus Yoga DVD, ideal for women who need to look after themselves or are in need of a little "me time". The package features over two hours of specially chosen relaxation and well-being music to help you through the stresses and strains of modern life. The perfect accompaniment for yoga, meditation, massage, aromatherapy, pilates and much more.The included yoga DVD contains a one hour gentle introduction to yoga, suitable for beginners and people of all ages.

DVD Features:
Frequently asked questions and answers about Yoga
Relaxation
Yoga Postures
End Relaxation
Visualisation

Bonus Material:
Alternative nostril breathing feature
Featured music from relaxing yoga
Profile on Trish Smyth

Customer Reviews

Fantastic!!!
This is probably the best money I have spent on relaxation cds. The music is great. Usual I prefer guided relaxation techniques, but for a change I purchased this and I was not disappointed. Certainly worth adding to your collection. The Yoga cd is fantastic. As a beginner I found it easy to follow and use it often whilst playing the music in the background.All in all a great purchase.

Mind, Body & Soul
Beautiful box set of tracks to relax too - especially the haunting and exquisitely played sax track 'Ascent' by Tyler Rix (so good I bought the album!). I've listened to it late at night to unwind to - excellent and recommended.

relaxing
I heard this on classic FM very relaxing music to unwind to great service again from amazon