Product Description

"The Easy Massage Workbook", illustrated throughout, teaches you the benefits, basic techniques and routines of massage for you to practise and perfect at home, while the accompanying CD guides you through all the routines covered. Combine the techniques you have learned to create different massage routines that target specific areas, such as shoulders and neck, or adapt the massages to suit different people - for example, expectant mums, new babies or the elderly. You can even use the techniques for self-massage. Use the book to discover the therapeutic properties of the most widely-used massage oils. Finally, let the unique audio CD hone your massage skills as it takes you though the different massage routines in the book.

Product Details

• Amazon Sales Rank: #140401 in Books
• Published on: 2006-03-23
• Original language: English
• Binding: Paperback
• 144 pages

Customer Reviews

Good easy to use book
This book provides lots of easy to perform massage techniques. The book describes the techniques with photos and text which makes it very easy to follow and can easily be read when performing a massage. It comes with a cdrom which contains audio tracks to relax the person as they are being massaged. Every part of the body from feet to fingertips are covered and even recommends different massages for health problems like sinus problems.
Overall I would definately recommend this book as it represents excellent value for money.

Review of easy massage work book by Claire Harris.
The easy massage book is exactly that. It is spiral bound so the book remains on the page you want making it easy to refer to whilst at the same time performing the massage.

This workbook covers all areas of massage;both the general massage techniques and specific massage exercises for specific problems.Included in this are self facial massage techniques for sinus problems and headaches. The layout is clear with colour pictures and fairly large print.

The final pages of the book include descriptions and therapeutic properties of some of the main essential oils and also carrier oils.

A CD is also included but the book is explained well enough to be used on its own.

Overall, i would highly recommend this book. It is well worth the money and it is also a good book for massage beginners like myself.

Easy Massage Workbook
The Easy Massage Workbook: A Complete Massage Class in a Book Excellent and clear instructions. First class delivery.