Suggestions for further reading - Great books for happyweight and eating

Listmania!

Great books for happyweight and eating

	Diets Still Don't Work!: How to Lose Weight Step-by-Step Even after You'Ve Failed at Dieting by Bob Schwartz Buy used from: £0.15 Still one of the best books on the subject of stopping dieting and doing something else.
	Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet by Linda Spangle Buy used from: £4.01 I love this author, she is so knowledgeable and so kind too.
	Diet Free Solution by Laurel Mellin Buy new: £8.09 / Used from: £0.04 Fantastic book. Quite a lot of reading and thinking to do so not for the casual reader.
	Breaking Free from Emotional Eating by Geneen Roth Buy new: £6.30 / Used from: £3.98 Anything by Geneen Roth is good in overcoming emotional overeating. Very influential in my work.
	Think Yourself Thin: The Visualization Technique That Will Make You Lose Weight Without Diet or Exercise by Debbie Johnson Buy used from: £0.01 A super book on how to programme your mind to achieve a healthy and happy weight.
	Making Peace with Food: Freeing Yourself from the Diet / Weight Obsession by Susan Kano Buy new: £15.95 / Used from: £0.47 The first book I read some 15 years ago on a non-diet approach.
	Outsmarting the Female Fat Cell: The First Weight-Control Program Designed Specifically for Women by Debra Waterhouse Buy used from: £0.01 Very useful, well-informed and full of good advice. Debra is a great authority and enjoyable writer.
	Lick the Sugar Habit: How to Break Your Sugar Addiction Naturally by Nancy Appleton Buy new: £5.44 / Used from: £2.09 Everyone needs to read this book!
	CORTISOL CONNECTION by Shawn Talbott Buy used from: £0.22 Stress makes you fat! So chill out!
	When Women Stop Hating Their Bodies by Jane Hirschmann Buy new: £6.62 / Used from: £0.42 Feel good whatever size and shape you are - you are beautiful!
	101 Ways to Help Your Daughter Love Her Body by Brenda Richardson Buy used from: £1.51 Help your daughters feel good about themselves in this image obsessed world.
	Super Size Me [DVD] [2004] Buy new: £4.98 / Used from: £0.83 You have got to see this if you haven't already. What fast food really does to your body.
	Authentic Happiness: Using the New Positive Psychology to Realise Your Potential for Lasting Fulfilment by Martin E.P. Seligman Buy new: £9.71 / Used from: £6.73 This book can change your life.