Product Description

YogaBugs is the UK and Ireland's leading provider of yoga classes for children. With its truly inspirational concept of teaching yoga to the under-sevens, YogaBugs already has over 35,000 children signed up to its classes in the UK, and this is the book they will all want! With its colourful characters and fun themed stories, "YogaBugs" will get children off the sofa and into this enjoyable activity. Yoga has been proven to have many positive effects on children's health, and can help with sleeping problems, anxiety, asthma, hyperactivity, emotional issues as well as sinus problems. This truly is the one bug you'll want your kids to catch.

Product Details

• Amazon Sales Rank: #52455 in Books
• Published on: 2008-02-07
• Original language: English
• Binding: Paperback
• 192 pages

From the Back Cover
Whether you fancy setting off on an intergalactic voyage, embarking on an arctic adventure or having fun at an underwater party, YogaBugs adventures will fire your children’s imagination and nurture their love of yoga for life.

YogaBugs is a fun, inspiring way to bring the fantastic world of yoga to your children.

With exciting yoga adventures, plus plenty of games, postures and warm-ups, as well as breathing and relaxation techniques, you’ll find loads to capture your little ones’ imagination whilst improving their fitness, maintaining their flexibility and using their magical creativity.

Posture work helps strengthen the body and assists co-ordination and balance, whilst some of the relaxation and visualisation techniques can boost your child’s confidence and even help with a whole host of childhood conditions, from poor concentration to learning difficulties.

Get ready to embark on a magical yoga journey with the UK’s leading provider of children’s yoga classes.

About the Author
Fenella Lindsell began practicing yoga over eighteen years ago and has taught children as young as two to enjoy this activity. She believes that yoga can be practised at any age and that it will become a wonderful friend for life.

Customer Reviews

We love this book!
I originaly brought this book bacuse my niece had done some yoga classes up where she lives. I didn't have the space to fit an actual class into our weekly schedule so I thought I would buy this book and try a bit of Yoga DIY!!!!

It was fantastic. It resulted in my son and I spending qaulity time together and was also fantastic for ending a busy day at work and school.
My son keeps asking if we can be Cobra's together!! Sounds crazy I know, but read the book and you will understand.

The postures guide us through what we should do and as a parent it is also
helpful to reference the benefits of each pose at the back of the book. We love it!!

Great fun!
The nursery my daughter goes to offer YogaBugs classes. She loves it and re-play the entire class at home.
I decided to buy the book and I can now do the classes with her at home. Very clear - great for someone like me who has never really done yoga before!
My daughter and I are really enjoying this time together. I can't wait for a second book to come out to get more stories!

Fantastic yoga stories for kids
My niece who is four years old loves her weekly yogabugs class. After purchasing this book her mum is able to go over what she has done in class! Really easy to follow ,with lots of interesting info for parents!!