A vibrating (or bleeping) timer to remind you to take a break and then get back to work again. This can help you pace yourself so you don't do too much and burn out.

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Product Description

The Gymboss is a small, easy-to-use, dual-mode, interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program. No more looking at the clock. The Gymboss allows you to focus all your intensity on the workout, giving you a better workout with better results! Maximize your training to increase: Anaerobic endurance, Cardio endurance, Increased VO2max, Muscle strength/size, and Fat loss

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Product Details

• Amazon Sales Rank: #148 in Consumer Electronics
• Brand: Gymboss
• Model: 8599
• Dimensions: .60" h x 1.80" w x 2.20" l, .6 pounds

Features

• BRAND NEW BLACK SOFTCOAT TIMER. The Gymboss is also available in original SILVER or HOT PINK with Softcoat. All are available here on Amazon from Gym Timers Ltd (Gymboss UK).
• One or two different time intervals from 2 seconds to 99 minutes. Also, the GYMBOSS now comes with a Stopwatch feature!
• Auto mode keeps repeating through intervals. Can set from 1 to 99 rounds. Special alarm/vibrate notifies you when preset rounds are completed.
• Alarm by beep, vibration, or both. Alarm duration of 1, 5, or 10 seconds.
• Size of a small pager. Water and shock resistant. AAA battery required. For use with: MMA, Boxing, Martial Arts, Cardio, Strength Training, Kettlebells, Body for Life, Weightlifting, Running, HIIT, Learn-to-Run, and more.