Product Description

"What to Do When You Worry Too Much" is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. It includes a note to parents by psychologist and author Dawn Huebner, PhD.

Product Details

• Amazon Sales Rank: #829 in Books
• Published on: 2005-10-31
• Original language: English
• Number of items: 1
• Binding: Paperback
• 80 pages

Synopsis
"What to Do When You Worry Too Much" is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. It includes a note to parents by psychologist and author Dawn Huebner, PhD.

Customer Reviews

What to do when you worry too much
This is the first review I have ever written but this book is so fantastic I felt I wanted to share my thoughts with everyone. This easy to read, fun book has really changed my 8 year old sons outlook on his constant anxieties, and indeed changed his life. The author really understands what is in a worriers head and body. As my son kept saying -'this lady is a mind reader' 'how is it that she knows exactly how I feel?' The authors ability to relate to anxious children gives them the confidence to believe in the solutions she suggests. I am just about to buy my second copy to give to the school and just about to search for other books she has written. Thank you from Daniel in South Africa.

a winner
this is the first time i have felt compelled to write a review but I feel I must let people know how fantastic this book is. If you have a child who suffers with anxiety you will know how difficult it is to help and reassure them. This book is written directly for the child in ways that makes them realise they are not alone. It has pages for them to write and draw and is also funny. I could hardly get my daughter to put it down. While i am not saying it has cured my daughter it has certainly gone a long way to helping her cope with her fears. Try it I am sure you will not be dissappointed

Best Book
I was surprised that this book was so effective. It has changed my worries so now I am very happy so please I highly recommend that you buy this book I've tried it and I know it works Bart aged 9