Product Description

Internationally renowned author, Susan Jeffers, has helped millions of people around the globe to overcome their fears and heal the pain in their lives. Such fears may include: Public speaking; Asserting yourself; Making decisions; Intimacy; Changing jobs; Being alone; Ageing; Driving; Losing a loved one; and Ending a relationship. But whatever your anxieties, "Feel the Fear and Do it Anyway" will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want - so you can move from a place of pain, paralysis and depression to one of power, energy and enthusiasm. This inspiring modern classic has helped thousands turn their anger into love - and their indecision into action - with Susan Jeffers' simple but profound advice to 'feel the fear and do it anyway'.

Product Details

• Amazon Sales Rank: #101 in Books
• Published on: 2007-01-04
• Format: Special Edition
• Original language: English
• Binding: Paperback
• 240 pages

From the Publisher
20th anniversary edition of this phenomenally successful personal development title, with a new introduction by the author

About the Author
Susan Jeffers, PhD, is an internationally renowned author who has helped millions of people overcome their fears and heal the pain in their lives.She is also a public speaker, workshop leader and media personality who specializes in the areas of personal growth and relationships.She lives with her husband in Santa Monica, California. Her website is: www.susanjeffers.com

Customer Reviews

I can handle it.
"I can handle it." is the affirmation that the author suggests we repeat when feeling challenged. That's about it as far as her techniques go. The remainder is filled with encouraging stories, which are nice but not as inspirational as the Chicken Soup for the Soul series.

I wanted lots of methods to displace fear rather than pages of moral support. However, I do believe that the author is sincere in trying to help, despite the lack of practical exercises.

the most life transforming, mind-freeing book u can read!
this book is awesome. It made me think differently about me, the way my mind works, the people I surround myself with and the wider world. Through the rational thought, logical analysis and practical exercises as well as wicked examples that I could totally relate to, Susan Jefferies changes my thought patterns and abilities for critical reflection/ analytical insight and gives me the confidence and ability to have trust in my judgement and belief in myself as well change what I don't like and realize what I do.

BUY IT!!!!

Out of my way! Here I come!!!
I have never written a review, but I am feeling compelled to write one for this book. I have read lots of self-help books but not one has touched me and affected me like this one. It is written in a very kind and understanding way without ever being patronising. It has helped me find a sense of peace within myself - something I never thought possible. My outlook on life has changed completely and it couldn't have come at a better time (I'm just being made redundant, credit crunch, new house etc!). I am now able to see challenges as opportunities and I have grown more in the last 3 short weeks, than I have in the past 7 years (I'm starting my own business). For anyone who suffers from stress, anxieties and depression, this is a must read. But don't be fooled, you need to want to change to make it happen. This book will show how to.