Product Details
Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques

Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques
By Gerard Taylor

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Product Details

  • Amazon Sales Rank: #179195 in Books
  • Published on: 2007-03-31
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 336 pages

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Synopsis
Designed for all ages and levels of experience, a step-by-step illustrated guide to capoeira, a whole-body martial arts training program that can be done anywhere in as little as fifteen minutes per day, introduces one hundred key capoeira techniques, conditioning exercises, and drills that can be performed alone or with a partner. By the author of