Product Description
The low impact workout and 21 varied programs offered by the X201 are enough to keep anybody motivated on the path to better health. Accurate computer controlled magnetic resistance provides a steady and comfortable motion and 3 Heart Rate Controlled programs add an extra dimension by allowing you to exercise to your body's needs. The fully adjustable non-slip footplates let you change the stride length and match it to your own natural stride pattern. *Resistance Type: Computer Magnetic*Resistance Levels: 16*User Profiles: -*Total Workout Programs: 21*Max User Weight: 125kg
Product Details
- Amazon Sales Rank: #16912 in Sports & Outdoors
- Brand: York Fitness
- Model: 52009
Features
- Magnetic brake resistance system
- 16 levels of magnetic resistance
- Hand grip pulse sensors
- 21 workout programs
- 17 user programmes: 12 pre set, 3 Heart Rate Controlled, 1 user, 1 manual
- LCD monitors: Time, Speed, Distance, Calories used, Pulse and RPM
- Adjustable stride pattern
- Fully adjustable non-slip footplates
- Flywheel 6kg
- Transportation wheels
- Weight 47kg
- 125kg max user weight
- Mains powered
- Dimensions: Length: 136cm x Width: 65cm x Height: 154 cm
Editorial Reviews
Manufacturer's Description
| The low impact workout and 21 varied programs offered by the X201 are enough to keep anybody motivated on the path to better health. Accurate computer controlled magnetic resistance provides a steady and comfortable motion and 3 Heart Rate Controlled programs add an extra dimension by allowing you to exercise to your body’s needs. The fully adjustable non-slip footplates let you change the stride length and match it to your own natural stride pattern. |
| York X201 Cross Trainer Features |
 | Magnetic brake resistance system 16 levels of magnetic resistance Hand grip pulse sensors 21 workout programs 17 user programmes: 12 pre set, 3 Heart Rate Controlled, 1 user, 1 manual Adjustable stride pattern Fully adjustable non-slip footplates Flywheel 6kg Transportation wheels Weight: 47kg Max User Weight: 125kg Mains powered Dimensions: 136cm x 65cm x 154 cm (LxWxH) |
| Why use a Cross Trainer? |
Elliptical cross training by its very nature involves both the upper and lower body which will bring more muscles into the workout, helping to elevate the heart rate and consequently aiding in the burning of more calories. |
Cardio Vascular Fitness |
| Cardiovascular exercise is the number 1 way to improve your general health, burn body fat and increase your fitness levels. Assessing your cardiovascular goals is the first step and understanding a little about intensity levels will ensure that the time invested in your exercise sessions returns the greatest benefits, rather than a hit and miss approach. |
Cardio for good health:
This form of exercise is for those wishing to improve quality of life and general well being and is the one for you if you are not out to break any land speed records. Gentle ‘good health’ cardio training will increase your fitness level to a degree, helping you get through day-to-day tasks more easily and with more energy. |
Cardio for weight loss:
To see a significant reduction in body fat, your sessions must be a little more intense (between 60 and 70% of your estimated maximum heart rate) than that required for a good health approach. These sessions can also be performed on most days of the week for up to 30 minutes and should ideally be supplemented with some form of strength training. |
| Time Speed Distance Calories used Pulse RPM |  |
 | York has been one of the biggest names in the global fitness equipment industry for almost 75 years. Their products range from dumbbells, barbells, weight benches and multi gyms to treadmills, cycles, cross trainers, gym balls, and much more. |
