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The Hardgainer's Body Building Handbook: Powerful Secrets for Unleashing Your Muscle Mass Fast
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| List Price: | £14.10 |
| Price: | £10.97 & eligible for FREE Super Saver Delivery on orders over £5. Details |
Availability: Usually dispatched within 24 hours
Dispatched from and sold by Amazon.co.uk
Product Details
- Amazon Sales Rank: #418272 in Books
- Published on: 2005-06-02
- Original language: English
- Number of items: 1
- Binding: Paperback
- 296 pages
Editorial Reviews
Synopsis
Pack on muscle mass quickly and get bigger and stronger now - an essential guide for the everyday weight trainer. Containing detailed beginner, intermediate, and advanced workout routines; packed with information on diet, cooking, and nutrition.
