Product Details

• Amazon Sales Rank: #464507 in Books
• Published on: 1996-02-29
• Original language: English
• Number of items: 1
• Binding: Mass Market Paperback
• 288 pages

Synopsis
Augmenting her previous studies with cutting edge dietary discoveries, a former nutritionist for the USDA's WIC program reveals such findings as margarine is not better than butter. Original.

Customer Reviews

Timely and Terrific
I picked up Ms. Gittleman's Beyond Pritikin after reading her book Your Body Knows Best. Both of them were real eye-openers but Beyond Pritikin's fat is not all bad message really helped my youngest daughter the most. My 16 year old refused to eat a morsel of fat and had lost her menses. Now that she agreed to use the evening primrose oil and flaxseed oil I learned about through Beyond Pritikin, she is menstruating again and her skin cleared up.... Bravo.

Thinner Now Than I Was at Sweet 16
The diet program in this book is sensational..I not only lost weight but I feel good and all of my friends have noticed the difference. This woman sure knows her stuff and I hope to read the rest of her books some day, too.In the meantime, I am the most svelte I have been in years and plan to stay that way with the Two Week Fat Flush Diet Plan twice a year.

Beyond Pritkin Gets My Vote
I really liked the way the author explained the difference between good fats and bad fats and how to use fats in a weight loss program. This book just makes good common sense and I think it will have a long shelf life because its message is that YOU CAN LOSE WEIGHT AND EAT FAT.