Product Description

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer s traits, these programmes focus on Pilates and give you an added bonus: some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body workout!

Product Details

• Amazon Sales Rank: #346 in DVD
• Released on: 2008-12-26
• Rating: Exempt
• Format: PAL
• Number of discs: 1
• Running time: 52 minutes