Product Description

Based on 20 years' Tibetan Buddhist teaching in Scotland, the author aims to help Westerners apply the Buddhist view to everyday life. He treats topics such as: impermanence; motivation; facing the situation; and compassion. The text also features exercises, meditations and relaxation techniques.

Product Details

• Amazon Sales Rank: #4001091 in Books
• Published on: 1996-10-01
• Format: Audiobook
• Number of items: 4
• Binding: Audio Cassette