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The Dalai Lama's Book of Transformation
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| List Price: | £4.99 |
| Price: | £1.21 |
Availability: Usually dispatched within 1-2 business days
Dispatched from and sold by the_book_depository
21 new or used available from £0.33
Average customer review:
Product Details
- Amazon Sales Rank: #87976 in Books
- Published on: 2000-10-02
- Number of items: 1
- Binding: Paperback
- 128 pages
Editorial Reviews
Synopsis
A practical little book, to aid and inspire Buddhists and non-Buddhists alike. It includes clear and simple meditation techniques which we can use to transform our attitudes, in order to generate love, compassion, understanding and wisdom. In plain, accessible language, it gives instructions for two meditation practices - lo-jong and tonglen meditation - that release anger and negative emotions and increase our ability to act with kindness. A follow-up to the bestseller "The Dalai Lama's Book of Wisdom", this book should have wide appeal to all those seeking more happiness and peace.
Customer Reviews
Easy and Effective
As far as books on Buddhism goes, this is simple, effective ans easy to comprehend. It doesn't take much to realise what His Holiness is stating and his approach to compassion is one that can easily be applied to life.
It's a small book, but with plenty to say, and as an initial guide to altruism, it is highly useful.
