Product Description

What is stopping you from being the person you want to be and living your life the way you want to live it?

Fear of tackling an issue with your boss, fear of getting to grips with a problem in your home. Fear of change. Fear of taking control...

Everyone has their own list of fears which seem to run through their lives. Susan Jeffers’ inspiring and mould breaking book shows us how to become powerful in the face of our fears. Feel the fear, she argues, but do it anyway.

Product Details

• Amazon Sales Rank: #24873 in Books
• Published on: 1997-01-09
• Original language: English
• Binding: Paperback
• 223 pages

Synopsis
A book of advice on how to cope with fear of various kinds of experience, such as public speaking, self-assertion, decision-making, intimacy, being alone, ageing, losing a loved one, and ending a relationship.

From the Publisher
20th anniversary edition of this phenomenally successful personal development title, with a new introduction by the author

About the Author
Susan Jeffers, PhD, is an internationally renowned author who has helped millions of people overcome their fears and heal the pain in their lives.She is also a public speaker, workshop leader and media personality who specializes in the areas of personal growth and relationships.She lives with her husband in Santa Monica, California. Her website is: www.susanjeffers.com

Customer Reviews

A genuine classic - you'll return to it again and again.
This was the first 'pop psychology' book I ever bought, and it's a well-thumbed classic. Upbeat and practical, it's helpful for changing your mindset as well as your habits. A good mix of psychobabble and practical exercises. I found it especially helpful when leaving university, and having to make what felt like big choices about what to do next. The book helped me realise that all my choices could be positive and made me feel less afraid of missing out on something.

Not very helpful
I ordered this book on the strength of the earlier reviews saying how good it was. I personally found the book very simplistic and unhelpful. All it seems to say is 'Just go out and do whatever worries you' and also had a very unhelpful message to people who may have low self esteem that if things worry you then basically thats your fault. If your job worries you change it, if your partner worries you... well change them... hey if your house worries you, change it... life is not as easy as that. Lets change everything shall we? A very unrealistic book....

A superb book packed with common sense advice for a fear-less life...
I'm one of Susan's authorised trainers in the UK, and know from experience how helpful this book can be.

With so many self-help titles on the market today, this stands the test of time and is a model of excellence in its field.

You won't be disappointed!

Andy Garland
YOU...bethebestyoucan