Product Details

• Amazon Sales Rank: #39059 in Books
• Published on: 2003-05-22
• Binding: Paperback
• 256 pages

Synopsis
Donna Eden is a pioneer in the field of energy medicine. In this important book she shows you how to work with you body's energy to create physical, psychological and spiritual health and wellbeing. Discover how to: * Bring more energy and vitality into your everyday life * Use simple techniques to overcome tiredness and lethargy * Cure common complaints and prevent disease * Work with the eight major energy systems of the body for health and healing * Heal your mind, body and soul Energy medicine is a beautifully written, step-by-step approach for everyone who wants to achieve a healthier body, a sharper mind and a more joyful spirit.

Customer Reviews

good but certain omissions...
why not include sections on light therapy for seasonal depression and electro-convulsive therapy - as these involve energies that actually exist

heal yourself with energy

In the foreword to this book, Caroline Myss states "The contribution Donna Eden has made with Energy Medicine will stand as one of the backbone studies as we lay a sound foundation for the field of holistic medicine." I found that Eden's approach to energy medicine is simple, yet amazing.
She incorporates many ancient ways of healing, focusing on Chinese meridian theory, the chakras, the aura, the 5 elements, and four other systems. She explains our multi-layers, how to maintain them, and how to weave all the energy systems together. Her five-minute daily routine for "keeping your energies humming," for instance, is easy to follow and practice yourself.

She also shows how the body is a barometer. Even lack of joy shows up in the body. Eden is a highly developed intuitive, and you will find

One of the best
There are many books about health, but very few which provide a self-help manual for health maintainance that is as effective as this.
My partner and I have been using the techniques in this book for the past few months, and have both found them to be first class.
There is also a great deal of very valuable information that is interestingly presented.