Product Description

A collection of the most inspiring meditations from the world-renowned Buddhist monk. Taming the Tiger Within is a handbook of meditations, analogies and reflections that offer pragmatic techniques for diffusing anger, converting fear and cultivating love in every area of life. A truly wise and exquisite guide for bringing harmony and healing to one's life and relationships. "He shows us the connection between personal, inner peace and peace on earth." - His Holiness the Dalai Lama

Product Details

• Amazon Sales Rank: #12510 in Books
• Published on: 2005-11-03
• Original language: German
• Number of items: 1
• Binding: Paperback
• 304 pages

Synopsis
The noted scholar, peace activist, and Zen Buddhist master draws on profound spiritual insights, combined with a series of concise meditations, reflections, and contemplations, to help readers find practical techniques for diffusing anger, fear, jealousy, and other powerful emotions and cultivating love in every aspect of life. Reprint.

Customer Reviews

Not What I was expecting
I have been reading about anger and its link to illness. I thought this would be the book for me, as it claimed to offer meditations associated with anger. Each page contained an interesting thought, but that was it, may be I am somehow missing the point about meditation.

If its brief, insightful thoughts you desire this may be the book for you.

However, if you prefer more in depth wisdom, I would recommend two other books written by Thich Nhat Handh, 'Anger, Buddhist wisdom for cooling the flames' and 'The Miracle of Mindfulness', these to me contained much more advice, and were really thought provoking.