Product Description

With 1 in 6 couples experiencing some kind of fertility problem and the average couple taking between 6 and 8 months to conceive, there is a real need for advice and up-to-date information on fertility and fertility treatment. Zita West's Fertility & Conception takes a uniquely holistic approach to the subject, looking at every aspect of starting a family, from how to ensure healthy ovulation with a nutritious diet, through to correcting hormonal imbalances, understanding and reducing the effects of disorders that impede fertility, and the latest medical fertility tests and treatments. Fertility & Conception is aimed at all couples who are planning to start a family, from those who have already experienced problems coceiving to couples who have recently decided to try for a baby. For all men and women who wish to maximize their fertility, this book is a 'must have'.

Product Details

• Amazon Sales Rank: #9854 in Books
• Published on: 2003-12-04
• Original language: English
• Binding: Paperback
• 192 pages

About the Author
Zita West is an acupunturist, nutritionist and midwife with her own Harley Street fertility practice. She has developed her own Zita West products, and her clients include Cate Blanchett, Davina McCall, Ulrika Jonson and Kate Winslet. Zita has been a midwifery expert on GMTV, Open House and This Morning and currently writes a weekly column in Prima Baby magazine. Zita lives in London.

Customer Reviews

A Must-Have
This is the most comprehensive book on conception and fertility I have ever come across. With this book, you don't need other books. It is super easy to read, beautifully presented (lots of photos) and packed with practical tips and great information that works! This is a must-have for all couples who want to have the big picture but also want the practical information that no one talks about! Zita West is a bright light in what could be a very complicated world of fertility... she keeps it simple and guides you through the process. In short, the book covers all you wanted to know but didn't even think to ask. Her knowledge on alternative medicine and western medicine is vast and knows how to weave the two worlds when it's necessary in a seamless way. The books leaves no stone unturned as it covers all areas of the conception and fertility process... whether you decide to conceive naturally or IVF etc. Her book will bring greater confidence to all couples who embark in this journey and assist them in focusing on what really matters! Here's to Zita!!!

A simple guide to fertility
I love this book, it's easy to read and explains both men and womens fertility to them in a comprehensive but simple to understand fashion. I particularly like the way that 'trying to conceive' is broken down into a four week plan, allowing you to guage the best nutrients for each stage of your cycle. I felt prepared and positive after reading the book, and I know I'll be dipping into this everyday. Highly recommended.

Extremely helpful and practical book
After trying to conceive unsuccessfully for over a year, my friend lent me this book and I was impressed. I thought I had read all there was to know on improving chances of conception but the dietary advice, combined with other info (eg soya milk may have a mild contraceptive effect - I previously drank loads) was invaluable.

I'm now 15 weeks pregnant and enjoying Zita West's book on pregnancy.