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The Essence of Taiji Qigong: The Internal Foundation of Taijiquan (Martial Arts-Qigong)
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| Price: | £15.95 & eligible for FREE Super Saver Delivery on orders over £5. Details |
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Product Details
- Amazon Sales Rank: #463900 in Books
- Published on: 1998-11-05
- Original language: English
- Number of items: 1
- Binding: Paperback
- 176 pages
Editorial Reviews
Synopsis
Taiji Qigong prepares the body and mind for Taiji practice by loosening joints, warming muscles and stimulating Qi flow. In addition, Qigong practice accelerates the health benefits of Taiji, reducing stress levels and boosting the immune system. This illustrated guide shows suitable methods.
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