Product Description

Healthy Appetite is Gordon Ramsay's tenth cookbook and follows the success of Gordon Ramsay's Fast Food(published by Quadrille, May 2007). With his unique style, energy and enthusiasm, Gordon shows readers how to prepare an extensive array of dishes that not only taste great but are packed with fresh, nutritious ingredients cooked in a healthy way. Healthy Appetite takes its inspiration from the latest series of the hit television show The F Word, due to be aired on Channel 4 in May.

Gordon Ramsay, marathon runner and keen advocate of a varied but balanced diet, presents 100 recipes which will help contribute towards an overall healthy lifestyle. Gordon rejects the idea that healthy food should be dull and monotonous and instead demonstrates recipes which are both delicious and easy to prepare.

With photography by Lisa Barber, Healthy Appetite contains a variety of dishes divided into seven chapters ranging from Breakfasts to Working lunches, Kids food and Entertaining. Novice and more experienced cooks alike will be able to create recipes such as Mango and Smoked Chicken Salad, Griddle Squid with Roasted Peppers and Wild Mushroom Risotto with Baked Courgettes.

The book offers recipes tailored to meet a hectic, modern lifestyle and demonstrates how easy it is to maintain a healthy, balanced and interesting diet on a daily basis.

Product Details

• Amazon Sales Rank: #19 in Books
• Published on: 2008-05-02
• Released on: 2008-05-02
• Binding: Hardcover
• 256 pages

The Times Magazine, 26th April, 2008
He's tackled fast food- now Gordon Ramsay has set his sights on our expanding waistlines, creating delicious new recipes that are big on taste but not on calories.

Latest Homes, 15th May, 2008
A new recipe book collecting together over 125 mouthwatering recipes, centered around healthy living....making extraordinary and delicious dishes that focus on staying in th peak of good health.

The Times Body & Soul, 26th April, 2008
Get in shape with delicious recipes from Gordon Ramsay's new book Healthy Appetite.

Customer Reviews

Healthy doesn't always mean diet!
GORDON RAMSAY'S HEALTHY APPETITE is a must have for those who want great tasting food without all the calories and fat. It seems some have been put off by the fact that this is not a diet book. No one ever said it was. Rather, it is a healthy approach to eating without blowing your entire way of living out of the water. What Ramsay wants to make clear (I believe) is that there are several factors involved in healthy eating: proportion, moderation, seasoning, and the right combination of foods, just to name a few.

Highlights for me include the "Four Cabbage Coleslaw," the "Penne Primavera," and the "Pot roast sirloin of beef." Other may warm to the "Glazed Gammon with pineapple Salsa," which I haven't tried yet but will soon.

While the recipes are the main thing, there's also chapters on the "bad" fats and getting the right balance of things on the plate. Overall a great cookbook, on the same par for me as DELIA'S HOW TO CHEAT and THE KITCHEN DIARIES. Anyway you slice it, Ramsay has it going on, hands down!

healthy and tasty
Healthy Appetite is an excellent book.

Gordon bangs on that healthy is not boring..... and he is right. Gone are the trademark cream and reduced sauces, the butter basted meats and in come healthy full english breakfasts, 5 ways with tomates- salads, homemade ketchups. Dishes for a working lunch, entertaining and desserts.

An excellent book with very simple tasty and healthy recipes.

My favourite book of his to date
I have quite a few Gordon Ramsey books and I consider myself to be a more than competent cook at home. Modest I know. I like to cook for people and I have a strong interest (some would say obsesession bordering on fetish) in food, where foods comes from, breeds, varieties, seasons etc. However, I do find that a lot of cook books out on the market, particularly from chefs yet alone Michellin starred chefs go too far. They seek to give tangible copies of the fantasy of their restaurants in your home, initially in hard back.

This is the first of his books that I have found myself using almost daily. I have a girlfriend who is on WeightWatchers at the moment and if any of you are going through that experience of looking at ingredients, trying to manage your points, you don't believe that X ingredient can be tasty etc then this book is really an asset in order to see what combination work well and do not compromise taste. What I like about this book is that I think it really reflects that kind of things that I eat for myself anyway and it either provides a different way of making/presenting things or it just simply gives me new ideas.

Ramsey is very clear that this is not a diet book as discussed by another reviewer. It is not a diet book. Not at all. But it is a book to keep close to you when you have seen things in supermarkets and you're either not sure what they are or you would like to know what to do with them. I am not a baker but I have made so many of his muffin recommendations since I have bought the book much to the delight of my housemate and, again, said girlfriend.

I would highly recommend this book over many of his others if not for the fact that it is far more practical and I would encourage anyone to have a crack at some of the recipes in it. I do raise an eyebrow at the dessert section of any book claiming to be healthy but I think that again he has made an admirable effort here and should be commended for it.