Product Description

To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. THE YOGA FACE is a new and completely natural alternative anti-aging regime that women can do anytime and anywhere - and in just minutes. The exercises, developed by yoga expert and instructor, Annelise Hagen, are based on a simple principle - the muscles of the face are no different from the muscles of the rest of the body. If you don't exercise the muscles below the neck, they become weak and flabby and the same thing will happen to your face with age. Just as yoga routines work the muscles in the body, the stretches and movements in THE YOGA FACE tighten and tone the face muscles and combat wrinkles. "Working out" with fun facial exercises such as the Louis Armstrong "Satchmo," the Marilyn Monroe "kiss" and the "Lion Face," readers will notice changes quickly and, over time, the results are dramatic. Illustrated with more than seventy-five instructive photos throughout, THE YOGA FACE offers an easy, safe and effective solution to help women turn back the clock and have beautiful, young-looking skin.

Product Details

• Amazon Sales Rank: #48345 in Books
• Published on: 2007-09-20
• Original language: English
• Number of items: 1
• Binding: Paperback
• 224 pages

Customer Reviews

Complicated
This book takes a while to wade through, but basically it boils down to four different routines which encompass facial exercises, yoga moves, massage and meditation. Anyone who does a bit of Yoga will recognise most of the yoga moves, although some of them, especially the inversions, will be too tricky for beginners. I bought this book primarily for the facial exercises, but I found the instructions a bit ambiguous so it's difficult to know if you're actually doing them right; for example one, the 'satchmo', tells you to alternate until you run out of breath, but doesn't actually tell you when you're supposed to breathe out! In the end, I picked a few facial exercises to do and carried on with my normal yoga routines, because they seem to be of just as much benefit. I'm not sure that anyone interested in this kind of thing wouldn't be better off with a good yoga dvd and a different facial exercise dvd so that you can really work out what it is you're supposed to be doing.