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50 Things You Can Do Today to Beat Depression
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| List Price: | £7.99 |
| Price: | £7.59 & eligible for FREE Super Saver Delivery on orders over £15. Details |
Availability: Usually dispatched within 24 hours
Dispatched from and sold by Amazon.co.uk
15 new or used available from £5.00
Average customer review:
Product Description
A feast of ideas, practical suggestions and background information on how you can improve your mood instantly, and get on with living your life. These step by step solutions are diverse, and not tied down to any one discipline. Start a new life today!
Product Details
- Amazon Sales Rank: #111242 in Books
- Published on: 2005-08-18
- Original language: English
- Number of items: 1
- Binding: Paperback
- 104 pages
Editorial Reviews
Synopsis
A feast of ideas, practical suggestions and background information on how you can improve your mood instantly, and get on with living your life. These step by step suggestions are diverse, enjoyable, and not tied down to any one discipline. Start a new life today!
From the Inside Flap
A feast of ideas, practical suggestions and background information on how you can improve your mood instantly, and get on with living your life. These step by step solutions are diverse, and not tied down to any one discipline. Start a new life today!
About the Author
Paul Vincent has made numerous appearances on radio and television discussing various aspects of mental health and how we can all learn to enjoy our lives more. He has also worked for Radio 4 and is the author of bestselling thrillers and comedies including: The Textbook Man, Free, The Death of Me and Meet The Hormones.
Customer Reviews
A great investment of £5.99
Being a sufferer of depression I have bought a few similar books. So many of the messages struck a chord with me and many of the suggestions are simple and easy to follow. Whether it's long term goals, exercise or something simple like saying out loud positive words like 'sensational' or 'happiness' I found so much of use in this book. I've tried to follow some of the suggestions and I certainly feel better for it.
Awful.
The author's style is so irritating and patronising it's impossible to absorb any useful information from the book.
great book
I bought this book as a counsellor to use with clients. I think its great. Easy to dip into and provides lots of useful suggestions. Suggestions are simple and easy to follow. I would highly recommend it and in fact have recommended it to people several times already.
