 | 50 Things You Can Do Today to Beat Depression by Paul Vincent
Buy new: £7.59 / Used from: £5.46 This one gives the reader a boot camp kick start session, while also helping you form you own tailor made strategy for the future. In my opinion the 'Must Read' of the genre.
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 | How to lift depression ...Fast (The Human Givens Approach) by Joe Griffin
Buy new: £6.49 / Used from: £3.91 This one is almost as readable as '50 Things...' and talks about the usefulness of different kinds of sleep and the like.
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 | Overcoming Depression by Paul Gilbert
Buy new: £6.49 / Used from: £4.20 This is an old chetnut often recommended by doctors.
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 | Feeling Good: The New Mood Therapy by David D. Burns
Buy new: £3.94 / Used from: £1.92 More written exercises and a good line in understanding what your brain is doing to you.
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 | Down Came the Rain: A Mother's Story of Depression and Recovery by Brooke Shields
Buy used from: £1.39 A celeb take on the worldwide curse that is depression. A good read
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 | Self-coaching: How to Heal Anxiety and Depression by Luciani, Joseph J. Ph.D.
Buy new: £25.95 / Used from: £5.83 Good-ish
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 | Undoing Depression: What Therapy Doesn't Teach You and MedicationCan't Give You by Richard O'Connor
Buy used from: £1.04 The author admits that this book may not in itself help depression but it is a great joy in the way it shares experience from one depressive to another.
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 | The Mind Gym: Wake Your Mind Up by Mind Gym
Buy new: £8.44 / Used from: £0.01 A good read but over-hyped?
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