Fitness DVDs
My favourite DVDs for exercising at home
Jillian Michaels: 30 Day Shred [DVD] [2007] [Region 1] [US Import] [NTSC]Shiva Rea Yoga for Beginners [DVD]Pilates - Beginning Mat Workout [DVD] [2005]
Jillian Michaels: 30 Day Shred [DVD] [2007]...

She will kick your arse in just 20 minutes.		Shiva Rea Yoga for Beginners [DVD]
£7.98
Finally a Shiva Rea DVD for luddites like me, woohoo!		Pilates - Beginning Mat Workout [DVD] [2005]
Jillian Michaels: No More Trouble Zones [DVD] [2008] [Region 1] [US Import] [NTSC]Pilates Intermediate Mat Workout [DVD] [2004]Om Yoga Class: Beginner/Intermediate [DVD] [Region 1] [US Import] [NTSC]
Jillian Michaels: No More Trouble Zones [DV...

I really enjoyed this one. Fast paced & killer moves and you only need light weights. Brilliant!		Pilates Intermediate Mat Workout [DVD] [2004]

Great instructor and the background exercisers does modified versions which is very helpful.		Om Yoga Class: Beginner/Intermediate [DVD] ...
by Cyndi Lee

My friend Mary sent me this DVD and I love it. Cyndi Lee is a great instructor, cheerful but not so cheerful you want to smack...
Jillian Michaels: Banish Fat, Boost Metabolism [DVD] [2008] [Region 1] [US Import] [NTSC]
Jillian Michaels: Banish Fat, Boost Metabol...

O equipment required! A killer cardio workout that's a godsend for traveling or for those days when you can't bothered getting...