 | Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts by S.H. Kim
Buy new: £11.01 / Used from: £10.00 Great book for learning for any athlete!!!
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 | The Complete Classic Pilates Method: Centre Yourself with This Step-by-step Approach to Joseph Pilates' Original Matwork Programme by Miranda Bass
Buy new: £7.93 / Used from: £4.73 Pilates, core stability and stretching is a must to reach your physical potential
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 | The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health by Patrick Holford
Buy new: £9.71 / Used from: £2.34 Learn about the true meaning of nutrition
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 | The Complete Guide to Sports Nutrition: How to Eat for Maximum Performance by Anita Bean
Buy used from: £8.49 Now learn how to eat for sports performance
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 | The Martial Arts Athlete: Mental and Physical Conditioning for Peak Performance by Tom Seabourne
Buy new: £13.56 / Used from: £0.88 martial arts book but a great fitness overal book that can be used by anyone who wants work on their functional fitness -strength, speed, plyometrics, balance, endurance.. etc
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 | Muay Thai Kickboxing: The Ultimate Guide to Conditioning, Training and Fighting by Chad Boykin
Buy new: £19.79 / Used from: £16.41 You must take up this sport.Muay Thai Kickboxing is brutal for physical conditioning. learn weight training, bodyweight exercises, stretches, training drills.
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 | The Naked Warrior by Pavel Tsatsouline
Buy new: £16.15 / Used from: £13.20 Learn how to use your own bodyweight to blast your body to bits
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 | Ultimate Fitness Through Martial Arts by Sang H. Kim
Buy new: £7.80 / Used from: £4.50 another martial arts book but again can be used by anyone to work on their functional fitness
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