Product Details

• Amazon Sales Rank: #59468 in DVD
• Released on: 2003-06-23
• Rating: Exempt
• Format: PAL
• Original language: English
• Number of discs: 1
• Running time: 60 minutes

Special Features
English
Region 0

Synopsis
The scents of essential oils have been used for thousands of years to bring physical health and mental serenity. In this instructional feature, leading aromatherapist Valere Ann Worwood demonstrates how to choose and mix essential oils to create a relaxed and fragrant atmosphere in which to refresh the body and mind. Learn how essential oils can be beneficial in treating colds and flus, healing cuts and bruises, and relieving aches and pains from arthritis to migraines and much more.

From the Back Cover
Your video tutor is Valerie Ann Worwood, one of the world’s leading aromatherapists who is a doctor of Complementary Medicine and lectures internationally to health care professionals as well as conducting research. In this unique programme, Valerie shares exclusively her knowledge of aromatherapy and its many uses for the benefit of all the family. Step by step instructions show you how to:

• Mix essential oils and blend with an oil base.
  
• Do a complete self-body massage with easy to follow step by step instructions for each area.
  
• Select the right oils for your requirements (for additional information, refer to the helpful Ailments and Remedies chapter in the DVD extras menu).
  
• Give yourself a facial for revitalization and beautiful healthy skin.
  
• Create a relaxed and fragrant atmosphere in which to refresh and stimulate your mind.
  
• Relax from stress and tension, relive aches and pains from arthritis to migraine and many more.
  
• Using essential oils for first aid, cuts and bruises.
  
• Treatments for colds, ‘flu, respiratory and circulation problems.
  
• Using aromatherapy in the bath and shower.