RUNNERS WORLD RUN LESS RUN FASTER: Become a Faster, Stonger Runner with the Revolutionary First Training Program
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15 new or used available from £4.47
Average customer review:(17 )
Product Description
With training plans for 5K, 10K, half marathon, and marathon, as well as tips for goal-setting, rest, recovery, injury rehab and prevention, strength training, and nutrition, this program changes the way runners think about and train for competitive races.
Product Details
- Amazon Sales Rank: #42615 in Books
- Published on: 2007-12-05
- Original language: English
- Number of items: 1
- Dimensions: .83" h x 5.97" w x 9.02" l, .82 pounds
- Binding: Paperback
- 272 pages
Features
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
