Product Description

Introduction to The Art & Science of Emotional Freedom Welcome to your personal guide to positive change using the power of meridian therapies. This workbook will introduce you to ground-breaking techniques which you can quickly and easily learn to use for emotional and physical healing. The primary meridian therapy you will be learning here is The Emotional Freedom Technique? (or EFT). EFT is a versatile and powerful technique which is accessible to everyone due to its simplicity and convenience of application. I have always been interested in complimentary therapies and have spent a great deal of time over the years looking into various techniques for reducing stress and anxiety and overcoming personal blockages and limitations. One area that was of particular interest to me (fuelled by my talks with and observations of the courageous battles of people I love dearly) was anything that could ease the pain of abuse or trauma without producing feelings of exposure or vulnerability. A true healing process where the healing and relief could begin immediately without having to go through and go over the very things that were so painful to recall. Due to the staggering success rate of EFT the word is spreading fast. The aim of this workbook is to present these valuable and highly effective techniques in a way that can be easily learned by anyone who wishes to try the power of meridian therapies for themselves. The first part of this book (the science) provides a basic understanding of the meridian system and covers the history and development of the techniques presented. After the science you will find the art - for those of you who want to get straight to the business of setting down your emotional baggage and walking away from it. This is where you can begin learning the tools that you will use for a lifetime. Ananga Sivyer

Product Details

• Amazon Sales Rank: #879760 in Books
• Published on: 2003-09-16
• Original language: English
• Binding: Paperback
• 116 pages

Review
The author of this book, Ananga Sivyer, is a healer of great experience and ability. The Art & Science of Emotional Freedom is mainly about the therapy Emotional Freedom Techniques (EFT), but Anangas considerable experience in a wide range of Meridian Therapies shines through at every stage. The book covers all aspects of EFT, gently leading the reader from the history, through the theory and on to the practice of this new and evolving therapy. The theory section is exceptionally good and nowhere else have I seen such a good explanation of the roots of EFT in Chinese Medicine and Meridian Theory. The book is worth obtaining as a reference for this part alone. Based on this sound foundation the book proceeds through a full explanation of the basics of EFT before introducing a number of additional and supplementary matters, which lead the reader on to the latest ideas in this field. Anangas style is open and free. The Art & Science of Emotional Freedom is easy and rewarding to read with clear illustrations to aid understanding and add interest. The author has been practicing Complementary Medicine for over ten years and her knowledge and enthusiasm is apparent in her writing. She is an Executive Director of the Association for Meridian Therapies and a Licensed Trainer of EFT. She runs regular workshops demonstrating these techniques, and the experience she has gained is evident throughout this book. The Art & Science of Emotional Freedom is a book I would unreservedly recommend to therapists and lay practitioners alike. It is both a good read and an informative reference. Review by Dr Tam Llewellyn-Edwards, PhD, FRSA, MHMA, MAMT. The Art and Science of Emotional Freedom is a wonderful piece of work! The presentation is absolutely gorgeous and the meridian information most interesting. Christine Sutherland Consulting Clinical Psychotherapist & NLP Trainer Lifeworks Group - Australia The Art & Science of Emotional Freedom is a really beautiful book and a great contribution to the field. Silvia Hartmann-Kent - Author of Adventures in EFT

C. Richardson
"Easy to follow with excellent diagrams - anyone can learn to use the techniques presented here for themselves."

Philip Weeks
A highly informative manual - well researched and clearly presented. An ideal introduction to EFT.