Getting Thru to Your Emotions with EFT: Tap Into Your Hidden Emotions with the Emotional Freedom Techniques
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| Price: | £19.10 |
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Average customer review:Product Details
- Amazon Sales Rank: #398373 in Books
- Published on: 1999-10
- Original language: English
- Number of items: 1
- Binding: Paperback
- 268 pages
Customer Reviews
A clear, succinct and practical guide to EFT
For those who have not heard about EFT before, as well as for those with some EFT experience this is a must. It serves as an excellent, jargon-free introduction for the beginner. For those who have some EFT experience, it serves as a base to build on, and a compact volume one-volume reference that includes techniques to use on more resistant problems such as collarbone breathing and hook-ups.
The complete beginner can be using the basic EFT protocol on themselves or with others on a wide variety of emotional and physical issues within an hour. So if you're curious about EFT and meridian healing in general this is an excellent book to start with. Its only serious competitor is Sylvia Hartmann's Adventures in EFT.
The basic EFT protocol is explained well, and likely problems and their solutions are introduced in a logical order. These include psychological reversal, aspects, energy toxins, etc, and their solutions. The book includes examples, so that those new to the subject get an idea where it can be useful.
NLP Practitioners will probably find that EFT complements their existing skillset and work with clients greatly, and complementary therapists may find likewise.
The number of books in this field has increased since this was published, but after two years I still find myself coming back to it in preference.
An extremely pleasant journey through EFT and onto GTT.
The book first takes one on a gentle stroll through EFT, starting the journey from the background moving onto tapping procedure, points and phrases through to giving an understanding of meridian systems and holistic healing.
It then moves onto the Getting Thru Technique which is along a different road, not quite as straight as the EFT one nevertheless it is exciting as it takes one through Guided Visualisations and the Unification Process. This latter process, whilst it sounds daunting, is intriguing as it helps one to pull fragmented sub-personalities back into a unified soul. The 'unified soul' may feel a wee bit off-track for some users, however for those practitioners using an holistic approach, it is possible to see the whole picture emerging - as if viewing an ordnance survey map. A very nice diversion to take.
The book then moves down a small side road to touch on boundaries, co-dependency and Reframing Processes. Nothing too distracting, and very easy scenery to absorb. And finally, finally, at the end of the journey there are several areas one can visit dealing with different conditions, before reaching the twin destinations of 'increasing physical activity and performance' and 'achieving genuine freedom'.
The journey this book takes one down is comfortable, easy-going, exciting, daunting and stimulating and there is no compulsion to HAVE to go down any particular route - it's all about information and knowledge and empowerment. It gives a very good overview of the techniques for both beginner and experienced practitioner. And, in the Appendix section under Resources, there is a very helpful Web Sites heading which includes 'Other Meridian-Based Therapies - this was found to be very helpful.
Excellent well written and valuable resource book.
Am adding another star to this book as I have now read it for the second time and it truly deserves 10 stars. If you have any interest in holistic health or want to know all about EFT then start here. A supberb purchase - you will not be disappointed. This really is value for money.
