Product Description

A complete guide to Meridian Therapy - a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. Meridian Therapy is a cutting-edge technique based on the ancient art of acupressure. It involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to improve performance in sports, work and in the bedroom. It can also stop the fears that limit activities and ruin relationships, eliminate procrastination and improve self-esteem.

Product Details

• Amazon Sales Rank: #35830 in Books
• Published on: 2003-01-20
• Original language: English
• Number of items: 1
• Binding: Paperback
• 272 pages

About the Author
Gloria Arenson is an author and educator who has been a clinical therapist for more than twenty years. A well-known, charistmatic speaker, Ms. Arenson has helped thousands overcome self-defeating behaviours, raise their self-esteem, and enrich relationships through her classes and workshops. The author of popular books on eating disorders and compulsive behaviour, she has appeared on major talk shows with Montel Williams and Leeza Gibbons. She trains other professionals - psychotherapists, teachers, and health professionals - in Meridian Therapy, the basis of The Meridian Therapy Revolution.

Customer Reviews

it really does work!
All i can say is that it really does work. I have had a very emotional time mentally and physcialy not so long back. Suffering from an anxiety, panic disorder, phobias, grief,sleepless nights and consistent unwanted thoughts. All the doctors wanted to do was drug me up! I wanted a cure! I thought nothing could help me but this did. As soon as I began to use the acupressure i felt a wave of energy come through my body I wierd tingling sensation round my wrists and throat and then a sense of calm and tranquility. At first I was cautious but realised this was ment to happen.I often broke into uncontrolable tears as I let the pain, fear or relief out, but it felt so much better. After repeating this over a few weeks I became so much stronger and my problems with anxiety and my phobias have now gone.
Im not saying this was all down to this book as I would be lying, I took help in another book which i have to mention for mere respect(david Wegner, white bears and other unwanted thoughts) and the two combined did justice.
I now use meridan therapy for any stressfull occasions and I have recently given up smoking thanks to this book.