Anxiety
These books are available through the East Lothian Book Prescription Service and can all be found in your local library. If you choose to buy them through this page, you will be heping to fund this website project.

You can access the main Amazon site by clicking their logo (Top Left) on this page.
Overcoming AnxietyOvercoming PanicPanic Attacks: What They are, Why They Happen and What You Can Do About Them
Overcoming Anxiety
by Helen Kennerley
Overcoming Panic
by Derrick Silove
Panic Attacks: What They are, Why They Happ...
by Christine Ingham
£4.96
Feeling Good Handbook (Plume)Overcoming Social Anxiety and Shyness: A Self-help Guide Using Cognitive Behavioural TechniquesManaging Stress (Teach Yourself)
Feeling Good Handbook (Plume)
by David D. Burns
£8.41
Overcoming Social Anxiety and Shyness: A Se...
by Gillian Butler
Managing Stress (Teach Yourself)
by Terry Looker
How to Stop Worrying (Overcoming common problems)Beyond FearRelaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)
How to Stop Worrying (Overcoming common pro...
by Frank Tallis
Beyond Fear
by Dorothy Rowe
£8.44
Relaxation and Stress Reduction Workbook (N...
by Martha Davis
£10.83