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| Self-Help: Find Your Self to Help Yourself
by Max Kirsten £7.69 Brilliant and easy to work with. | Six-Pack ABS (Matt Roberts)
by Matt Roberts Little book with lots of good exercises for those abdominals from Matt. | Go Faster Food: Over 100 energy-boosting re...
by Kate Percy £9.09 Kate is brilliant and her book is full of top tips and fab recipes - a Must for all fitness and sports people, and those looki... |
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| The Real Woman's Personal Trainer: A Goal-b...
by Sam Murphy Great Book by well respected author for Women. You will enjoy it. | Strong to the Core: Get on the Ball for a S...
by Lisa Westlake £5.19 If you like using a Swiss Ball this is a fantastic book - excellent value. | Strength Training Anatomy
by Frederic Delavier Clear, concise diagrams and technical explanations. Very good for building strength and understanding the body. |
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| Racing Weight
by Matt Fitzgerald £11.16 | The Easy Fitness Workbook: The Complete Fit...
by Lorna Lee Malcolm A simple and effective book written by a well respected fitness professional and colleague, Lorna Lee Malcolm | Keep Your Joints Young: Banish your aches, ...
by Sarah Key £8.39 |
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General Fitness & Becoming Lighter
