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| The Optimum Nutrition Bible: The Book You H...
by Patrick Holford £9.71 Excellent nutrition book, full of useful information and quick tests which are really useful. We also run Fitness and Nutriti... | The Holford 'low GL' Diet Cookbook: Easy, l...
by Patrick Holford £7.89 Good Cookbook offering easy recipes with healthy food. | Patrick Holford's New Optimum Nutrition for...
by Patrick Holford £9.71 This is a good book telling you all the foods you need to keep your brain healthy and why. |
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| Sports Nutrition (Complete Guide to) (Compl...
by Anita Bean Good book about sports nutrition - easy to read and understand. | Optimum Nutrition Before, During and After ...
by Patrick Holford £6.46 All the things you need to eat during pregnancy to keep you and the baby healthy, can help with morning sickness etc. | 30-Day Fat Burner Diet: Control Your Weight...
by Patrick Holford £4.98 A healthy, fat burning diet which helps lose weight and keep it off! |
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| Beat Stress and Fatigue (Optimum Nutrition ...
by Patrick Holford £5.12 How your body is affected by stress, what foods you can eat to help and how to restore your energy levels. Very good little b... | How to Eat, Move and be Healthy
by Paul Chek £12.49 A very interesting and highly recommended book by an American author - lots to think about and understand. | Improve Your Digestion (Optimum Nutrition H...
by Patrick Holford £5.62 IBS and poor digestion is a common complaint - this easy to read book with useful tests will help to improve this common compl... |
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Good Nutrition & Cookbooks
