Triathlon, Running + Sports Training
Marathon Running: From Beginning to EliteNonrunner's Marathon Guide for Women: Get Off Your Butt and on with Your TrainingTriathletes Training Bible
Marathon Running: From Beginning to Elite
by Richard Nerurkar

Comprehsensive book, full of useful information to help you reach your marathon goals and a personal best time!
Nonrunner's Marathon Guide for Women: Get O...
by Dawn Dais
£6.12
Does exactly what is says - helps you run a marathon even if you never thought you could! We also run training days to help be...
Triathletes Training Bible
by Joe Friel

It really is the Triathletes Bible - so much useful information for seasoned racers to beginners. Highly recommend - we have r...
Swim, Bike, RunPose Method of RunningTotal Immersion: Revolutionary Way to Swim Better and Faster
Swim, Bike, Run
by Wes Hobson
£13.99
A simple book which will ensure you complete your triathlon and feel good afterwards.
Pose Method of Running
by Nicholas Romanov

A well respected method of running, proven to reduce injury and increase speed. Quite a technical book but well worth it if yo...
Total Immersion: Revolutionary Way to Swim ...
by Terry Laughlin

An excellent book, full of drills and technical advice to help you glide through the water with ease, power and speed.
Fit to Ski & Snowboard: The Skier's and Boarder's Guide to Strength and ConditioningFitness for Horse and RiderThe Rider's Fitness Program: 85 Fitness Exercises Specifically Designed to Help You Improve Physical Fitness, Increase Strength, and Achieve Oneness with Your Horse
Fit to Ski & Snowboard: The Skier's and...
by Rocky Snyder
£5.96
As it says - a great book to help you get fit for Skiing and Boarding - or come along to one of our Ski Fit Courses which run ...
Fitness for Horse and Rider
by Jane Holderness-Roddam

Rider Fitness, I believe is as important as the fitness of the Horse. This book is a great tool to start learning how to get r...
The Rider's Fitness Program: 85 Fitness Exe...
by Dianna R. Dennis
£9.69
A basic book about rider fitness, good advice.
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