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Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-step Photos
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| List Price: | £7.99 |
| Price: | £5.99 & eligible for FREE Super Saver Delivery on orders over £5. Details |
Availability: Usually dispatched within 24 hours
Dispatched from and sold by Amazon.co.uk
Product Description
The author shows readers how to use an exercise ball for "core training," using captioned photographs to demonstrate proper technique, while offering exercises tuned to all levels. Original.
Product Details
- Amazon Sales Rank: #53392 in Books
- Published on: 2005-06-01
- Original language: English
- Number of items: 1
- Binding: Paperback
- 128 pages
