Product Details
Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-step Photos

Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-step Photos
By Jeanine Detz

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Product Description

The author shows readers how to use an exercise ball for "core training," using captioned photographs to demonstrate proper technique, while offering exercises tuned to all levels. Original.


Product Details

  • Amazon Sales Rank: #53392 in Books
  • Published on: 2005-06-01
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 128 pages