Product Details
A New You: Start Your New Life Today

A New You: Start Your New Life Today
By Anne Diamond

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Product Description

After her appearance on 2002's Celebrity Big Brother, the whole of Britain suddenly knew that Anne Diamond, formerly the elfin Queen of Breakfast TV, had committed the ultimate sin - she had put on five stones in weight. Looking Forward to Looking good is the new story of what Anne did next - how she dropped four dress sizes to a neat size 12, without dieting, without denying herself the foods she loves, and without hours of endless exercise or pain.
In Looking Forward to Looking Good Anne diaries how she learnt to change her midnight feasting addiction, her craving for charbohydrates, her fondness for snacking - even her dread of gyms and excercise routines.
Gradually, over a year, Anne took charge of her life and learnt that changing your lifestyle is like booking a holiday - that you can look forward to a "new you", but you can also enjoy the journey there!
Losing weith takes time - but Looking Forward to Looking good teaches you how to make the most of that time, how to feel free to go out to parties, how to eat in restaurants, and how to dress for success along the way.
In looking Forward to Looking Good Anne passes on her top tips for weight loss and for living life to the full at the same time.


Product Details

  • Amazon Sales Rank: #770539 in Books
  • Published on: 2003-12-11
  • Original language: English
  • Binding: Paperback
  • 256 pages

Customer Reviews

Well Worth Buying5
This book is definitely well worth reading if you have tried to lose weight and failed. Of course there isn't a lot new to be said e.g. eat more healthily and take more exercise. But if you're anything like me you need a bit of encouragment! Anne gives this encouragement by telling of her struggle to lose weight and gives some ideas for healthy meals and snacks. But there's only a chapter on recipes. Some diet books are full of recipes that I'd never bother with. But these ones sound really good. I might even treat myself to a juicer. It really is about getting in the right frame of mind. And I think Anne's book is an inspiration to folk who are trying to lose weight. And there is a lot of reading in it which makes it well worth the money. Excellent!