Product Description

10 steps to maximum fertility – a personal consultation with fertility expert Zita West Are you trying to get pregnant or having trouble conceiving? This ten-step guide is your personal consultation with fertility expert Zita West. It will answer your questions on everything from foods to boosting fertility and IVF options, to keeping the spark in your sex life as you try for a baby. Learn to understand your body and how conception works and explore research-based advice that can dramatically increase your chance of getting pregnant. Questionnaires at each stage help you and your partner receive advice for maximum impact on your fertility. Zita West has helped countless couples to have a baby: now you can benefit from her unique programme.

Product Details

• Amazon Sales Rank: #14035 in Books
• Published on: 2008-03-03
• Original language: English
• Binding: Paperback
• 192 pages

About the Author
Zita West is a highly regarded authority on pregnancy and birth. She is a pioneer in the field of natural fertility, a trained midwife, practising acupuncturist and holds an Institute of Optimum Nutrition Certificate. She has her own practice close to Harley Street in central London, where her clients have included Kate Winslet, Cate Blanchett and Davina McCall. Zita is a regular expert on prime time television and radio, appearing recently on Woman’s Hour, The Right Stuff, Richard and Judy and This Morning. Her “Make Me a Baby” series was broadcast on BBC3 in Spring 2007. She writes a column in Prima Baby magazine.

Customer Reviews

Plan..
We found this really good for an overall, reliable source of information in advance of pregnancy and as an overview of pregnancy itself. Very helpful in reviewing each part of your life, and stepping up the health in necessary areas be it diet, exercise or mental space. Also good for any issues/problems, which are raised and discussed in a straightforward and helpful way.
I've combined it with other books like What to Expect When you're Expecting and a diet/nutrition book.

Zita West has done it again, a must read on all aspects of fertility
If you want to know all about fertility, then this is the book for you. Zita takes a holistic viewpoint on the subject of fertility and makes it so comprehensive, with all her pros and cons and tips, which are extremely helpful. What becomes clear is everything is important, your nutrition, exercise regime, emotional well-being, your knowledge of your own fertility. If you follow this book, almost to the letter (albiet no-one is a saint) or Zita's other book, "Fertility and Conception - A complete guide to getting pregnant" you will get results.

excellent book easy to understand
Plan to get pregnant is a really good easy to understand book about ttc and first few months of pregnancy. It offers good sound advice and tips without bombarding you with science. I highly recommend it.