Product Details

• Amazon Sales Rank: #172838 in Books
• Published on: 2006-09-01
• Original language: English
• Number of items: 1
• Binding: Hardcover
• 272 pages

Closerdiets.com, May 2007
Personal trainer and nutritionist to the stars, David has helped thousands
of women get back into shape in record time

Glamour, November 2006
David Kirsch is the shape-up supremo.

Daily Express, October 23, 2006
Personal trainer David Kirsch has devised the slimming plan that has taken
America by storm....Impressive results.

Customer Reviews

Amazing!!!
This book has helped me to loose over 14lbs. It is inspiring but more importantly, it is easy to follow including a day by day eating plan plus yummy and easy receipes to follow. If you are organised and ready to to loose a 14lbs in 2 weeks (it can be done but you MUST exercise for this achievment)... then this is the book for you. David's Bootcamp CD is brilliant also and that plus the eating plan is what helped me achive my goals. Finally, I have eaten more in the last 8 weeks than ever before - I have not gone hungry and I have lost weight despite eating 3 meals plus 2 snacks a day. Thank you David - this book ROCKS!!!

Instant results! David Kirsch is the best.
I have every single one of David Kirsch's books. He is the ultimate trainer. I know this because I've shopped around and eventually got to train with him in his beautiful gym in Manhattan while staying there to research my own title The Goddess Guide. The first day I arrived to train with him he was training Linda Evangelista and he welcomed me and treated me like a total Goddess. Looking around his gym I noticed that he was helping woman of all shapes and sizes to achieve their ultimate goals and more importantly he was giving each one of us equal attention, even though there were celebs pouring out of every corner. His work is very genuine and in this book he offers his best tips and training advice to date AND he profiles `real' women and their stories as inspiration for us all. The Ultimate New York Diet will yield results if you stick to it (two weeks is a very short time in the broader scheme of things to benefit your health). If you have more than 14 pounds to loose, I honestly feel that this book will give you the super kick start that you need to become the new healthy you. Incidentally another great side effect of his programme is that you become more positive about your future and develop a new kick-ass attitude - and we can all do with more of that right? Yes, today is Monday and I'm starting David's The Ultimate New York Diet... by Christmas I shall with the help of this book be fitting back into those superskinny jeans I bought just after leaving his New York gym last autumn. David Kirsch is a remarkable guru!

Thank goodness for this no-excuses plan!
Thank goodness for this common sense tough yet doable - fast yet enjoyable sound eating, sound exercising and SOUND THINKING PLAN from David Kirsch! A great book, packed with helpfulness. It really IS the no excuses wake up I needed - packed into one handy book that you can take anywhere. Hotel and office workouts! No excuses! Lets share this book with our friends! 5 stars all the way! What next David??