Product Description

Fitness Professionals: Exercise in Water (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training in water, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge.
This new edition will completely update the book, taking into account latest best practice and explicitly linking the contents to the national standards to which all gym instructors and personal trainers are assessed.
Exercise in Water is one of the core modules of the Level 2 gym instructors syllabus, and a new Level 3 qualification has been added in January 2008. This edition will cover all this knowledge, using revision notes and tests as useful tools for the readers' study.
Fitness Professionals: Exercise in Water therefore aims to become the reference on this discipline for everyone involved in the health and fitness industry.

Product Details

• Amazon Sales Rank: #46304 in Books
• Published on: 2008-08-01
• Original language: English
• Binding: Paperback
• 272 pages

About the Author
Debbie Lawrence has written a number of books for A&C Black, including Circuit Training and GP Referrals. She runs her own personal training business and works with the YMCA and other industry bodies on creating and delivering training to fitness professionals.

Customer Reviews

An Excellent resource for all Aqua Exercise Teachers
This book is an essential for all new and existing Aqua Exercise teachers. It offers easy to read theories behind the properties of water and how these relate to the planning and teaching of exercise in water. As a Trainer of teachers in Aquatic Exercise I found this book to be an informative and inspirational guide to a variety of ways to make Aqua exercise fun and effective for a wide variety of class participants. Debbie writes theoretical Material in an easy to understand way and I have found that all the students who have purchased this book have been delighted with its content.