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Body, Mind, and Sport: The Mind-body Guide to Lifelong Health, Fitness, and Your Personal Best
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| List Price: | £14.00 |
| Price: | £6.98 & eligible for FREE Super Saver Delivery. Details |
Availability: Usually dispatched within 24 hours
Dispatched from and sold by Amazon.co.uk
18 new or used available from £4.94
Average customer review:
Integrates the stress-reducing techniques of mind-body medicine into a lifelong fitness program that calls for a new ideal of physical and mental balance.
Product Details
- Amazon Sales Rank: #322346 in Books
- Published on: 1920-01-01
- Original language: English
- Number of items: 1
- Binding: Paperback
- 272 pages
Editorial Reviews
Synopsis
Integrates the stress-reducing techniques of mind-body medicine into a lifelong fitness program that calls for a new ideal of physical and mental balance.
Customer Reviews
An amazing book which transformed my running forever.
This was an amazingly powerful and practical book for any or weekend exercise enthusiast. Great stories, practical tips on improving performance and interesting descriptions of body types, sport and nutrition.
A great read!!!
