 | The Non-Runner's Marathon Trainer by David A. Whitsett
Buy new: £6.67 / Used from: £3.24 Emphasizes training and speed goals according to YOUR potential, not those of the fastest contestants in the race.
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 | Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner
Buy new: £11.61 / Used from: £12.72 A comprehensive resource for treatment and prevention of the most nagging and painful runner's injury: plantar fasciitis.
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 | The Complete Book of Running for Women by Claire Kowalchik
Buy new: £6.99 / Used from: £4.80 Covers topics such as tips for beginners and injury prevention.
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 | Zest: Running Made Easy (Zest Magazine: Made Easy) by Susie Whalley and Lisa Jackson
Buy new: £5.97 / Used from: £3.65 I think 'easy' may be a bit of stretch when talking about running, but this book discusses sensible routines for new runners.
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 | The Runner's Handbook: The Best-selling Classic Fitness Guide for Beginner and Intermediate Runner by Bob Glover
Buy new: £6.96 / Used from: £1.34 |
 | Chirunning: A Revolutionary Approach to Effortless, Injury-Free Running by Danny Dreyer
Buy new: £5.32 / Used from: £3.23 The classic low-impact running book.
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 | Sports Injuries: Their Prevention and Treatment
Buy new: £41.21 / Used from: £41.37 |
 | Sport & Remedial Massage Therapy by Mel Cash
Buy new: £9.21 / Used from: £5.95 |
 | The Complete Guide to Sports Massage (Complete Guide) by Tim Paine
Buy new: £9.87 / Used from: £6.66 |
 | The Anatomy of Stretching by Brad Walker
Buy new: £9.10 / Used from: £7.68 |
 | Stretching by Bob Anderson
Buy new: £7.60 / Used from: £5.05 |
 | The Complete Guide to Core Stability (Complete Guides) by Matt Lawrence
Buy new: £7.95 / Used from: £7.54 |
 | Nike Dri-Fit Pack of 2 Running Socks
Buy new: £8.99 Good moisture-wicking socks. For the sake of your feet, avoid cotton socks for long runs.
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 | Nike Elite Running Sock
Buy new: £9.99 |
 | Nathan - Speed 2 Hydration Belt
Buy new: £21.89 Stay hydrated.
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 | Stretching for Running: Chris Norris's Three-phase Programme by Christopher M. Norris
Buy new: £4.98 / Used from: £2.77 |
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