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Fitness Training in Soccer: A Scientific Approach
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| List Price: | £14.50 |
| Price: | £8.71 & eligible for FREE Super Saver Delivery on orders over £5. Details |
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Average customer review:
Product Description
What happens in the body when playing soccer? How much does a player work during a match? How do players cope with the physical requirements? How should players train and prepare for a match? This book provides answers to questions like these based on scientific results combined with practical experience. In a simple way it gives the reader an understanding of the principles of fitness training in soccer and how to perform the training in practice.
Product Details
- Amazon Sales Rank: #111269 in Books
- Published on: 2003-04-01
- Original language: English
- Number of items: 1
- Binding: Paperback
- 336 pages
Customer Reviews
A good scientific coaching book
This is a well written and researched book on the sport science elements of football with lots of good advice on fitness,diet and nutrition and also warm ups.
Is worth a read if only to broaden your understanding about the scientific elements of football.
A very good book.
