Product Description

When you're feeling hungry or in a real hurry, it is so easy to opt for the quickest option. But fast food doesn't have to be junk food. "30-Minute Meals" helps you to provide nutritious, wholesome food for all the family, not just those who are slimming, without getting stuck in the kitchen for hours on end. This book is full to bursting with more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. Highlights among the soups and starters are hot and sour seafood soup, chive and mushroom quiches, or pink peppercorn and smoke salmon pate. For filling snacks, try the skillet 'pizzas' or Tex-Mex tacos, or for a truly tempting salad choose between tiger prawns and asparagus or grilled calamari and rocket. Meat and fish recipes include roasted citrus chicken and pork and mango parcels, or try oven-baked sea bass with bacon and cherry tomatoes. There are some wonderfully tempting vegetable dishes, such as baked spinach gnocchi or basil and chilli linguini, while the dessert menu includes amaretti stuffed nectarines and cinnamon poached pears. Anyone interested in easy-to-prepare, full-flavoured and healthy food will find this book useful, whether they are slimming or not!

Product Details

• Amazon Sales Rank: #6529 in Books
• Published on: 2007-01-04
• Original language: English
• Number of items: 1
• Binding: Hardcover
• 224 pages

From the Publisher
Mouthwatering recipes ready in 30 minutes from the UK's best loved slimming organisation

About the Author
Founded in 1969 by Margaret Miles-Bramwell, Slimming World is the UK's most advanced slimming organisation. It manages thousands of groups across the country with over 250,000 members attending every month, and another 15,000 attending free as successful target members. Each week, around 2000 members reach their personal target weight. Slimming World's unique approach to weight loss is an extraordinary success story.

Customer Reviews

Easy to use slimming cook book
Bought this book and cooked several recipes from it, then bought a copy for my Mum too who also thinks it's great. If you're into Slimming World original and green days, then here is a great selection of quick and easy to make recipes which help you to keep on track. I haven't cooked a nasty tasting recipe yet - all have been quite delicious.

Slimming World 30 Minute Meals
My Mother in Law gave me this book for christmas as I was interested in the slimming world diet. What a fantastic book, just as it says 30 minute meals that are easy to to cook and taste delicious. As yet nothing has failed us, infact we have even tried recipes that we would not normally try. I have shown this to a few friends and thay love it and have also ordered it.

Quick and Tasty
As a busy working woman I am always looking for a quick and healthy way to cook a meal that will appeal to both my husband and me. So far all the meals I have tried from this book have been all been tasty and they do not taste like your typical 'diet' food. These are just healty, tasty meals that happen to be good for your waistline as well. Enjoy