Product Description

Almost everyone, at one time or another, is affected by a broken heart. But how can we cope with this most personal of traumas? Here, world-famous hypnotist Paul McKenna and psychotherapist Dr Hugh Willbourn show the reader how to cope with the grief which can accompany the break-up of a relationship. How to Mend Your Broken Heart is packed with simple, highly effective, practical techniques which will make you feel better fast, and bring about lasting change. * understand emotional healing * make crucial connections between key events in relationships and achieve a new understanding of love * change bad habits and eliminate destructive emotional patterns * open the door to a new love. Follow the programme, as outlined in the book, and you will not only mend your broken heart but you will be on your way to achieving success in every loving relationship!

Product Details

• Amazon Sales Rank: #8385 in Books
• Published on: 2006-12-04
• Original language: English
• Binding: Paperback
• 192 pages

From the Back Cover
Almost everyone, at one time or another, is affected by a broken heart. But how can we get over this most personal and devastating of traumas and move on? At last there is a powerful, systematic process to remove the pain of heartbreak and gain emotional insight.
The world's leading hypnotist, Paul McKenna, and psychotherapist Dr Hugh Wilbourn have developed an easy-to-follow programme to get you through the toughest of times.
Using an amazing new approach and highly effective practical techniques, you can stop the pain fast and bring about lasting improvements to your emotional life.
You will also . . .
* learn to stop jealousy and obsessive thought
* Feel clame and re-establish emotional equilibrium
* Change bad habits and elimate destructive psychological patterns
* Develop your emotional intelligence
* Find out why a relationship didn't work
* Regain self-confidence and open the door to a new love
Follow the steps outlined in the book at your own pace and you will not only mend your broken heart but you'll be well on your way to a brighter and more emotionally successful future.

About the Author
Over the past twenty years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He is Britain's bestselling non-fiction author, having sold 3 million books in 3 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world. Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers, and royalty. He has consistently astounded his audiences and clients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, an addiction or clearing up deep-seated issues in a matter of days... Now, it's your turn!

Customer Reviews

Put the heartbreak behind you
The best advice from Paul McKenna. I particularly like his approach because of his non sexist stance. This book takes a step by step approach to the all encompassing feelings one has following a break up with someone you really thought you loved. I like his suggestions of minimising the person in question everytime you think about them. Practical advice as to how to handle possible hurtful scenarios all dealt with thoughtfully and sensibly.

This book is amazing
My boyfriend broke up with me 2days after christmas, out of the blue after 4 years together and the past few weeks have been hell.The other day i was given this book by a friend and i read it today.

This is the first time since the breakup that ive been able to feel calm inside. My friends have been helping with kind words and girly nights out etc but Paul Mckenna knows exactly how im feeling and exactly what i need to do to help myself! I feel positive for the first time in 3 weeks about a future without my ex.

The opening pages will make you cry because he identifies with exactly how you are feeling, but from then on he shares the techniques you will need to mend your heart.

Without this book I would have carried on the way i have been, feeling completely distraught, thinking negatively and lacking any motivation to carry on with my life. Im not saying my problem has gone away, im still heartbroken, but after reading the book just once i've completely changed my outlook on things and i know there's a brighter future waiting for me!

Regardless of whether you are male or female and whether you were married for 20 years or in your relationship for 9 months, if you the person you love has ended your relationship then this book is going to help you move on.

Lift the weight of the world off your shoulders
My wife left me after 25 years of being together. This book was so enlightening when presenting us with the theory of imprinting. It has made me understand why I was the way I was with my wife and why she was the way she was with me, and that our behavior is based on what we learn about relationships from our parents. I have all Paul's books and I am NLP trained myself. But it was difficult for me to adapt the NLP techniques to suit my situation. This book did it for me. As a result I wrote a long letter to my ex outlining what I had learned. We even talked about it. Strangely enough I think, whilst our relationship has ended, we have agreed on something. And that something is contained in this book. If there were more than 5 stars to give this book, I would be giving it 10000.