Product Description

Louise Hay's most popular audio program. Side one is an uplifting meditation that helps you start the day with a positive outlook. And side two includes a meditation that closes the day with gratitude.

Product Details

• Amazon Sales Rank: #28957 in Books
• Published on: 2003-03-01
• Released on: 2003-09-29
• Formats: Audiobook, Unabridged, Import
• Original language: English
• Number of items: 1
• Binding: Audio CD

About the Author
Louise L. Hay is a metaphysical lecturer and teacher, and the bestselling author of 27 books, including You Can Heal Your Life and Empowering Women. Her works have been translated into 25 different languages in 33 countries throughout the world. Since beginning her career as a Science of Mind minister in 1981, she has assisted thousands of people in discovering and using the full potential of their own creative powers for personal growth and self-healing. Louise is the owner and founder of Hay House, Inc.

Customer Reviews

If nothing else it's given me the best night's sleep.
Feeling all crunched-up with anxiety? Stressed because you are annoyed at yourself for not doing enough or saying enough? Feeling guilty, angry, jealous, resentful, scared? JUST LET IT GO. What a wonderful feeling. This tape teaches you to let go of all those thoughts that create those awful feelings in our minds and bodies. It also teaches you to observe those habitual negative thoughts and replace them with wonderful ones. How great it is to walk around and approve of yourself, even if you're not doing what everyone else expects you to do. How great it is to take a step back when others are being aggressive or negative and instead of buying into it, you can bless them with love and hope that they too will find the peace of mind you are enjoying. Louise's tape helps you to do all that and to forgive yourself when you know that you haven't been all that you could be. If any of this makes sense to you then I would recommend you buy this tape. It teaches you to put down that heavy rucksack you've been carrying on your back for years; the one that's full of your past hurt and worry. It teaches you to let go, be kind to yourself, and be thankful for everything and everyone in your life. I could go on but why not just try it for yourself - you won't be sorry.

A lovely way to unscramble your thoughts
This tape consists of one side to listen to when you wake and another just before you go to sleep. It is very relaxing and is a great way to get your thoughts out of the day's chaos and back into balance.

Great tape
This tape is really great. You can go to sleep to the nighttime one which reviews the day and puts everything to rest. The morning one sets the day up beautifully. I would recommend it highly for anyone finding life a bit tough.