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The Yoga of Breath: A Step-by-step Guide to Pranayama
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| List Price: | £10.99 |
| Price: | £9.61 & eligible for FREE Super Saver Delivery. Details |
Availability: Usually dispatched within 24 hours
Dispatched from and sold by Amazon.co.uk
Product Details
- Amazon Sales Rank: #47371 in Books
- Published on: 2002-09-06
- Original language: English
- Number of items: 1
- Dimensions: .39" h x .39" w x .39" l, 1.10 pounds
- Binding: Paperback
- 320 pages
Editorial Reviews
Synopsis
A guide to learning the fundamentals of pranayama and incorporating them into an existing yoga practice. Richard Rosen's approach features step-by-step descriptions of breath and body awareness exercises accompanied by illustrations. This work also covers the history and philosophy of pranayama, offers useful practice tips, and teaches readers how to use props to enhance the exercises.
