Product Description

Over her 10+ years of work both with celebrity private clients and at leading Manhattan spas, Natalia Rose has discovered that adult women require a very specific prescription for detoxification. Most detox diets recommend strategies that are so extreme they will not work for this demographic. For instance, while the typical detoxification diet emphasizes fruits, fruit juices and grains, women tend to have yeast overgrowths that only get exacerbated by these otherwise healthy choices. Second, popular cleansing foods like raw nuts and seeds trigger overeating and are more difficult for women to digest. Additionally, fats and mixing fats (like eating avocados and olive oil, typical detox fare) can be a hindrance to woman's progress because they process fats differently from the way that men do. As Natalia has seen again and again, her program is both gentle and effective. Women find that the extra weight melts away, their skin glows, their energy soars, and nagging health problems are noticeably improved.

Product Details

• Amazon Sales Rank: #105834 in Books
• Published on: 2009-05-01
• Original language: English
• Number of items: 1
• Binding: Hardcover
• 240 pages

Customer Reviews

Detox for Women
I bought the Raw Food Detox Book Natalia Rose's previous book, with good intentions. Never got into it but the title Detox for Women inspired me and i like it as it is not as daunting a read, as the first one and the layout is easier and lighter to navigate. I particularly like her Quick Pasta recipe with courgette cut into furls or julienned combined with Seeds of Change pasta sauce with grated goats cheese on top. A delicious alternative to pasta in under five minutes. I very much like her style of writing and can see me making more of her recipes regular staples.
Have now ventured gingerly into Raw Food Detox.... Baby steps.

Outstanding
This aswell aswell as natalia's other books are incredible. Everyone should read them they will change your life. Just as effective as an all raw diet.