The "Men's Health" Gym Bible
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| List Price: | £12.99 |
| Price: | £8.83 & eligible for FREE Super Saver Delivery. Details |
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Product Description
Instructs readers in the optimal use of a gym for strength training and cardiovascular fitness. This work offers advice on: how to choose the right personal trainer; the value of group fitness classes-and how to fit them into any workout schedule; and, how to design a gym program that meets personal fitness goals.
Product Details
- Amazon Sales Rank: #78199 in Books
- Published on: 2007-02-01
- Original language: English
- Number of items: 1
- Dimensions: .71" h x 8.50" w x 10.84" l, 1.62 pounds
- Binding: Paperback
- 432 pages
Features
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
