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The Only Diet Book You'll Every Need: How to Lose Weight Witout Losing Your Mind: The Secret to Eating Well, Losing Weight, and Loving Life
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| List Price: | £8.99 |
| Price: | £8.09 & eligible for FREE Super Saver Delivery. Details |
Availability: Usually dispatched within 24 hours
Dispatched from and sold by Amazon.co.uk
Product Description
Fad diets often have disappointing results. This book is perfect for frustrated women who want a simple solution.It offers great advice on how to schedule your day so that you are not constantly thinking of the next time you should eat, how to plan activities that don't revolve around food, as well as how to participate in and plan social gatherings that are not based around meal times.It is perfect for everyone who wants to lose some of that extra Christmas weight!
Product Details
- Amazon Sales Rank: #1297843 in Books
- Published on: 2007-12-01
- Original language: English
- Number of items: 1
- Binding: Paperback
- 256 pages
Editorial Reviews
Review
Review from Health & Fitness Magazine - Practical, down to earth and easy to read. Good for those who are sick of faddy diets and ready to change their ways. --Health & Fitness Magazine
About the Author
Cyndi Targosz (Los Angeles, CA) is a celebrity image consultant and a certified lifestyle expert who specialises in balancing life, stress management, fitness, fashion, beauty and weight management.
